How to add blue spirulina to smoothies?
Bue Spirulina is extracted from spirulina, a blue-green algae that is high in vitamins, minerals, antioxidants and protein. Spirulina also contains vital nutrients, such as beta-carotene, vitamin E and gamma linolenic acid, an essential fatty acid that supports joint and brain function, according to the Survey. Spirulina is available in tablet, capsule, flake or powder form. The powder is easiest to use when you blend spirulina into smoothies. Because it's algae, spirulina can be contaminated. Choose a reputable brand of spirulina powder. Spirulina blends well with fruit-based and juice-based smoothies, but it is difficult to blend with dairy-based smoothies.
referenced from livestrong.